It's 5 o'clock, do you know where your dinner is?

Welcome to 30 Day Cafe. Your one-stop source for meal planning resources, quick and healthy recipes, once a month cooking (freezer cooking) resources, healthy meal kits and and more.

Before you dig in (pardon the pun)...let me help you navigate the site a bit.

  • Visit (and subscribe to) our blog for recipes, reviews, meal plans & menu planning tips.
  • Visit our resources page for the latest menu planning, and healthy meal kit providers.
  • Enjoy our FREE Once a Month Cooking Guide. Yep, free...gratis...complementary....no strings attached. 🙂

That's it. Now you are just a few steps closer to a relaxing, stress-free, hassle-free dinner hour!