Bacon, Eggs and Cheese Breakfast Puffs

What's your favorite kind of breakfast? With a majority of us never paying attention to what we put in our mouths in the morning, it's time you unraveled the many benefits presented by eating a healthy breakfast, such as bacon, eggs and cheese breakfast puffs. Not only do these puffs give you the required energy and nutrients that will make you focused and productive during the day but, they will also play a key role in enabling you maintain a healthy body weight. Here's a recipe to guide you on how to make the best bacon, eggs and cheese breakfast puffs.



To make 12-15 puffs, you'll need:

  1.  10 lighten beaten eggs
  2.  Four chopped green onions
  3.  Four cups of grated Parmesan cheese
  4.  Four strips of bacon (chopped and cooked)
  5.  Two cups of cottage cheese
  6.  Half a cup and one tablespoon of cubed butter
  7.  One teaspoon of baking powder
  8.  Half a cup of all-purpose flour
  9.  Half a teaspoon of salt
  10.  Half a pound of sliced fresh mushrooms


Preheat the oven to 350 degrees and grease your muffin cups. You can choose to grease your cups by spraying them with no-stick cooking spray or by dipping a paper towel in shortening and then using it to grease each individual cup.

Heat a skillet over medium high heat, add a tablespoon of butter and once melted, sauté onions, bacon and mushrooms till tender. Then, thoroughly combine the all-purpose flour with salt and baking powder over a large bowl. Take another bowl and combine the cheeses (Parmesan and cottage cheese) with eggs and whisk them thoroughly.

Melt the remaining butter (half a cup) and add it to your egg mixture. Now, take this egg mixture as well as the bacon mixture and stir them into your other mixture - dry ingredients mixture. Before you can proceed to the next step, ensure that they are perfectly combined - with no lumps whatsoever.


Fill each of the greased muffin cups three quarter way and put them in the preheated oven. You should let them bake for 35-40 minutes. Alternatively, you may make use of a knife test - insert it near the center and if it comes out clean, know that your puffs are ready.

For easier removal of the muffin cups, carefully run the knife around their edges.


There are numerous ways through which you can serve your puffs. For instance, you can serve them with salsa on top or with whipped cream.

Each of these puffs contains a significant amount of protein, carbohydrate fiber, sodium, saturated fat, calories and good cholesterol.


These amazingly delicious breakfast puffs are great for all. Having them for breakfast is indeed guaranteed to enable you have a very productive day for they contain all of the essential nutrients that the body requires to perform. Above all, they are quite filling hence prevents you from overeating.


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